2/14/17
Day 44:
Breakfast:
Protein Cereal (Cereal with protein powder and milk)
Lunch:
1 chicken thigh
6 Almonds
1 small piece of Valentines Day Cake
Dinner:
Protein Shake & a popcorn at the movies to see John Wick 2! (Which was awesome by the way)
PM Workout:
Legs!
3 sets 50 lay down leg presses
3 sets 21 squats
3 sets 21 bar pulls
That's all for today - see you tomorrow!
xNicole
